Eat like a healthy Pharaoh – Foul medames


This very easy quick disk. Perfect as breakfast when you need to stay full for a long time. Or as a very nice lunch. Today you find in Egypt this been sold in mostly every street corner. Cheep and healthy. And it will keep the hunger away for a long time. Excavations have found this…

True Viking food – Lamb with barely and ale


This is a blog who travels in places and time. This time we travelling back in time to the Vikings. As the Vikings didn’t have potatoes, they ate grains with there meat and fish. A long with beets and carrots. To drink it was mostly with mead or ale. I found this very interesting. As…

Can you help me please?


My pomegranate tree looks at the moment like a Christmas tree! Lots and lots of amazing red fruits on it! This is the first year it really been taken off. I planted it for about 4 years ago. So it has taken its time. Like all of my fruit trees as well. Guessing it has…

Crispy smoked mackerel – quick and easy


This dish is also a quick one to make. And very healthy as well. Can’t be better right? 👍 CRISPY SMOKED MACKEREL – a quick dish 2 smoked mackerel 300g vac- packed beetroots, fine sliced 50g defrosted peas 2 chopped radishes A cup of chopped lettuce 2 tablespoons light cream fraich 2 tablespoons light mayonnaise…

Peachy pork – a dish with the little extra


Why don’t you try out my Peachy pork this weekend? Or treat yourself with something nice a Tuesday dinner? Peachy pork – with the little extra 2 pork chops or any similar pork meat 4 cloves of garlic 2 strig of fresh rosemary 1 small tin of peaches in juice, drained 50 ml of whiskey…

Asian tuna steak salad – fast food at it’s best


For me tuna been very much associated with tins, and I’m not a vert big fan of tuna in tins. And fresh tuna in restaurants been very often over cooked and became a vert dry meaty piece of fish. But one day we was invited to a friends and had fantastic grilled tuna! And I…

Helping others by cooking for free


Thinking of how much food and cooking means to me. Will share some of them with you every now and then. Cooking brings out so many fun memories. Where I was living before, I very often cooked and baked for others for free. Specially for friends who has lots of children and was working long…

Vikings food. Scandinavian lamb stew – Får i kål


This old dish is very common in all of the Scandinavian countries. Just small differences between the countries. Like Denmark often have syrup in it. This is the Swedish way and of course you can, like I do, carrots and onions. Får i kål – Lamb in cabbage 750 g diced lamb meat 500 ml…

Bryan’s sausage casserole


This is one of the best casseroles I have eaten. Happy that Bryan wanted to share the recipe with us. Bryan’s sausage casserole 8 sausages medium size 1 chopped onion 1 chopped garlic clove 1 can of chopped tomatoes 0,5 bottle of red wine Salt and pepper Oil Fry the sausages so the take some…

This is one of the most popular recipes in 8 years at Dinner Bank


Didn’t realised that Dinner Bank been online for such a long time… More then 8 years… Wow time has really been flying. Share you one of the most popular recipes through the years. Charmola, the Moroccan sauce Absolutely something everyone need in there fridges. Trust me, you will love it❣️