Eat like a healthy Pharaoh – Foul medames


This very easy quick disk. Perfect as breakfast when you need to stay full for a long time. Or as a very nice lunch. Today you find in Egypt this been sold in mostly every street corner. Cheep and healthy. And it will keep the hunger away for a long time. Excavations have found this…

True Viking food – Lamb with barely and ale


This is a blog who travels in places and time. This time we travelling back in time to the Vikings. As the Vikings didn’t have potatoes, they ate grains with there meat and fish. A long with beets and carrots. To drink it was mostly with mead or ale. I found this very interesting. As…