Crispy smoked mackerel – quick and easy


This dish is also a quick one to make. And very healthy as well. Can’t be better right? 👍 CRISPY SMOKED MACKEREL – a quick dish 2 smoked mackerel 300g vac- packed beetroots, fine sliced 50g defrosted peas 2 chopped radishes A cup of chopped lettuce 2 tablespoons light cream fraich 2 tablespoons light mayonnaise…

Asian tuna steak salad – fast food at it’s best


For me tuna been very much associated with tins, and I’m not a vert big fan of tuna in tins. And fresh tuna in restaurants been very often over cooked and became a vert dry meaty piece of fish. But one day we was invited to a friends and had fantastic grilled tuna! And I…

A recipebook from beautiful Andalucía , Spain


I thought I should put together a little recipe “book” of some of the Spanish recipes I done through the years since I moved here. Scroll and you will find fantastic authentic recipes. It’s a fantastic place to live in if you love to cook. Lot’s of fresh ingredients and local products. And of course…

What food makes you happy?


With the virus, darkness, bad weather and maybe not having the best of health, in this moment of time, never ever has it been more important to keep up our spirits and be happy. What’s make you happy? It’s not the time to think of eating right or weight at this moment of time. We…

Microwave out and in with a second Air fryer


Now finally the microwave went out of the kitchen! It’s been standing there for ages. Taking up space. And been used maximum 1 time a month. Some time 1 in 3 months. Don’t know why I bought it at the first place as when I moved in here, said no microwave. Do you use your…

The best, quickest and easiest Salmon recipe- Crispy Salmon


This recipe I got from my daughter one day when I had no ideas what to have for dinner. Who hasn’t had totally empty rain when it comes to serve for dinner? Now I don’t have this problem anymore. Thank you Elma❣️ Crispy Salmon 300g of deboned salmon with the skin (this is for 2ppl….

Gazpachuelo – Tasty Spanish fish soup with mayonnaise


One of the most tastiest soups I ever had! Don’t think that mayonnaise doesn’t work in a soup or it’s to strange to try it out. If you think so, you will miss out a fabulous and fantastic soup! Perfect for the cold winter days. Gazpachuelo 1 large coarse sliced leeks 750 ml good fish…

Salmon in tajin – Moroccan salmonj


Tajin is a cooking technique that goes back many hundreds of years. Still used a lot in Moroccan kitchens. It’s very understandable it’s still being used in today’s kitchens. The shape of the lid makes the steam drops over the food when it’s cooking. So it’s always juicy and don’t need any work from your…

Andalucía fish stew


The Spanish kitchen is so much more then Paella and calamari. Lots of flavours but not hot. The vegetables is a big part of a Spanish meal along with the bread. After my open heart surgery I must think more of what I eat. Olive oil is fantastic to use instead of butter on bread…

Spanish fish with potatoes


Spain, seafood … Is in paradise! Try this Spanish dish I promise you will not be disappointed! I love fish in all its forms. Partly doing it so well by eating fish, cheap, varied and you will become so smart after all of it. 😉 Try this dish. You might get hold of Lubina, so…

Fried Grav Lax with dill creamed potatoes and grilled cucumber


It is not always easy to cook when the sun is shining and it’s finally fantastic weather. Live on sandwiches does not run in the long run if one does not want to put on a little waist. 😉 Because it just been Midsummer in Sweden, although I have not been there and celebrated, then…