The Spanish kitchen is so much more then Paella and calamari. Lots of flavours but not hot. The vegetables is a big part of a Spanish meal along with the bread. After my open heart surgery I must think more of what I eat. Olive oil is fantastic to use instead of butter on bread…
Tag: stew
The best Dhaal ever with cardemum and coriander
This Dhaal is my absolute favorite vegetarian dish. Simple, tasty and saturates so nice in both the stomach and the wallet. Dhaal with spinach, cardamom and coriander 300 ml of dried green lentils 1 chopped yellow onion 2 pressed garlic cloves 1 teaspoon chili paste (https://dinnerbank.com/2016/03/25/chili-pasta-you-will-love-this-du-kommer-att-alska-den/) 1 can of crushed tomatoes 1 can coconut…
Spanish fish and mussels stew – a fantastic cheap gourmé dish
Spanish fish and mussel stew 1 kg mussels 200g cod or other white fish into cubes 1 chopped yellow pepper 1 chopped yellow onion 3 pressed garlic cloves 1 chopped Zucchini 1 chopped tomato 1 fish stock or fund 100 ml of tomato juice 1 pinch saffron 2 tsp smoked paprika 1 tsp hot paprika…
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