Andalucía fish stew


The Spanish kitchen is so much more then Paella and calamari. Lots of flavours but not hot. The vegetables is a big part of a Spanish meal along with the bread. After my open heart surgery I must think more of what I eat. Olive oil is fantastic to use instead of butter on bread…

Spanish fish and mussels stew – a fantastic cheap gourmé dish


Spanish fish and mussel stew 1 kg mussels 200g cod or other white fish into cubes 1 chopped yellow pepper 1 chopped yellow onion 3 pressed garlic cloves 1 chopped Zucchini 1 chopped tomato 1 fish stock or fund 100 ml of tomato juice 1 pinch saffron 2 tsp smoked paprika 1 tsp hot paprika…