What is your favourite?


Vegetables is a good thing to eat, as everyone knows of. But some is more tasty then others, right? What vegetables is your favourite? On first place in my top list is cauliflower. Raw or cooked, both is absolutely fantastic. Peas is perfect to any kind of salad, fish, seafood. Warm or cold do not…

Habas españolas – Broad beans with ham


This dish comes from Ronda, Andalusien, south of Spain. Where they fed the bulls, who went for bullfighting, with beans. Habas Españolas 2 tablespoons olive oil 1 small chopped onion 1 chopped garlic clove 50 g chopped ibérico ham (or sundries tomatoes) 225 g broad beans 1 teaspoon smoked paprika 1 tablespoon sweet sherry Salt…

Patatas a la pobre – very best Spanish potatoes


Here in Spain, or at least here in Andalusien, you very often get this potatoes dish with your meal. As many non-Spanish people don’t know the real name, Poor mans potatoes, so they will ask you if you want Spanish potato’s. Poor man potatoes comes from it’s a very cheap dish and therefore people with…

Crema de Alicia – spanish soup, fat free


This soup is very famous here in Spain. One of my favourite soups. Full of tast and smooth. Very healthy and lovely colour. Eat it both hot or cold. And best of all, you can do it fat free as well. Crema de Alicia 400 grams of carrots, roughly chopped 400 grams of peeled courgette/zucchini…

Pebre will be the hit this summer!


This tomato salsa from Chile, will be a big favorite here in the summer. Fresh, simple and with big flavors. Because I love both lemon and tomatoes so this is perfect! Suitable for most of the summer and put on the grill. Here I have used the chili paste, whose recipes are here too. https://dinnerbank.com/2016/03/25/chili-pasta-you-will-love-this-du-kommer-att-alska-den/ Pebre…

Edamame bean salad


  This simple yet incredibly tasty and flavorful salad is really a favorite here at home. Try it you will not change your mind. 100ml edamame beans (ready to eat) 100 ml Pomegranate Kernels 2 fists Roccola salad 1 handful of fresh spinach orange oil Mix everything together except the oil. And just before serving…